2024 Election Anxiety? Here’s Why You’re Not the Only One
From self-care to unplugging, explore 11 simple ways to soothe your election anxiety and stress during the 2024 election.
Calm and Clarity in 30 Days: An Easy Daily Mindfulness Challenge
These simple mindfulness practices were designed to fit into your daily routine. This challenge offers 30 new ways to cultivate presence.
Natural, Organic, or Clean?? Here’s Your Skincare Cheat Sheet
It can be hard to distinguish which skincare products are “natural”, “organic”, and “clean”. The difference lies in their ingredients, and where the ingredients are sourced.
Affordable Aesthetic Must-Have Guided Journals You’ll Love
Prioritize self-care with these affordable, must-have, guided journals that make self-reflection easy and enjoyable.
Simple Self-Care Habits That Will Change Your Life
Self-care is essential to your well-being. Developing self-care habits like these can create major changes in your life.
Benefits of Crying – I Love A Good Crying Session, Here’s Why
Crying offers several benefits for both your emotional and physical wellbeing. A good cry can boost your mood, reduce stress, and more.
