It was during my first yoga class at 8 years old that I experienced the stillness of a quiet mind and complete presence for the first time. That was the moment that I discovered the beauty of self-awareness. It created a sense of internal calm that I had never felt before. For the very first time, I became aware of my internal world. 

Over the years, I’ve read countless self-help books, and was slowly introduced to books on spirituality. I discovered a strong connection between self-improvement, spirituality, and the pursuit of wellness. I realized that by working on being both self-aware and spiritually aware, I have the power to become the best version of myself, making decisions that impact my life in positive ways.

I am not an expert, but I do have a huge passion for wellness, and really love to share what I’m learning with others. I hope to be like a good friend walking with you on your personal life journey. It can be lonely, and painful sometimes. My goal is to inspire you to prioritize yourself, embrace who you truly are, and make decisions that lead to more joy.

I’m excited to share my unique perspective with you! I hope that you stick around to join me on this journey of self-discovery and wellness!